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    Home / Desserts / Pies & Tarts
    4.8 from 4 reviews

    Gluten-Free Pumpkin Pie Filling & Flaky Homemade Crust

    By Alanna Taylor-Tobin on Sep 22, 2023 (updated Nov 16, 2023) / 6 Comments Jump to Recipe

    I have been testing and perfecting this gluten-free pumpkin pie recipe and filling since 2010, ensuring it is bright, fresh tasting, and as easy as possible to make at home. The pie filling itself is made without evaporated milk in just 10 minutes of active work time, and nestled into a flaky & tender gluten-free pie crust. Top it with whipped crème fraîche for a festive fall dessert!

    Thanks to Vermont Creamery for sponsoring this post! All opinions are my own.

    a vibrant orange gluten-free pumpkin pie has been piped with whipped topping and decorated with leaf cutouts, shown close-up
    Creamy filling + gluten-free flaky crust = GF pumpkin pie perfection!

    I've been making a version of this gluten-free pumpkin pie since 2010, when I first published a glutenous iteration of it here on TBG. I've spent years developing and streamlining this gluten-free version, and I'm so excited to share it with you today.

    The Perfect Pie

    In 2010, I adapted my original, glutenous pumpkin pie recipe from Cook's Illustrated and called it "Somewhat Fussy Pumpkin Tart." Like all their recipes, it used unusual methods and ingredients to get the best version of the dessert.

    In this case, the recipe used a portion of mashed sweet potatoes in place of some of the pumpkin, a blend of maple syrup and white sugar to add sweetness and keep the color bright, and fresh ginger instead of powdered to add a bit of zip. It also called for cooking the pumpkin puree and spices for 7 minutes in a saucepan to evaporate some of the moisture, and straining the mixture through a sieve to make it silky smooth. It was baked at 400ºF for 10 minutes, then 300ºF for the remainder.

    It was pretty epic, and a damn good pumpkin pie, though quite labor-intensive.

    In 2016, I developed a slightly streamlined gluten-free pumpkin pie for my award-winning cookbook, and I'm excited to finally share this even simpler and equally delicious gluten-free pumpkin pie recipe here on TBG! If you're a fan of pie recipes and pumpkin desserts, you're going to love it.

    closeup photo of a slice of pie revealing golden, flaky crust and a super smooth orange filling
    A few simple techniques and ingredients keep this gluten-free pumpkin pie filling bright, creamy, and silky-smooth.

    Streamlining My Favorite Gluten-Free Pumpkin Pie Recipe

    Since I'm already asking you to make the most ridiculously involved (but totally worth-it) gluten-free pie crust, I decided to streamline the filling ingredients and method.

    This pumpkin pie filling is closer to a traditional (back-of-the-can) recipe, minus the evaporated milk, and it turns out a smooth, golden pumpkin pie with a not-too-sweet filling that smacks of maple syrup and just the right level of baking spices. It's made with 10 ingredients and about 10 minutes of active time.

    I tested this version side-by-side with the more complex version I described above and I couldn't tell the difference, so the simpler method won. Read more about the method below!

    I finish slices with billows of crème fraîche whipped cream for a super-satisfying and entirely gluten-free pumpkin pie. Looking for a recipe that's free of grains, sugar, and dairy? Try my paleo pumpkin pie in an almond flour crust instead.

    a beautiful orange pumpkin pie has been piped with whipped creme fraiche and is being served up
    Billows of whipped crème fraîche make a pretty and tasty finish!

    Why this Recipe Works

    A few key ingredients and techniques set this gluten-free pumpkin pie apart:

    • I use homemade pumpkin puree (made with butternut squash!) for brighter color and flavor (though canned pumpkin works great in a pinch!)
    • Maple syrup adds earthy flavor while white sugar (instead of brown) keeps the color of the filling bright
    • Golden pumpkin pie spice adds bright color from turmeric, plus fresh fall flavor from ginger, cinnamon, fresh nutmeg, and allspice
    • Fresh milk and cream (or crème fraîche) instead of evaporated milk keep the flavor fresh
    • Eggs and a little flour set the filling, making it thick and creamy
    • Brushing the crust with egg white before adding the filling keeps it crisp longer (no soggy bottoms!)
    • Removing the pie from the oven at the right time prevents the custard from overcooking and turning curdled and watery
    gluten-free pumpkin pie ingredients have been arranged on a marble surface
    INGREDIENTS: pumpkin puree, eggs, golden pumpkin pie spice, maple syrup, sweet rice flour, crème fraîche or heavy cream, vanilla, salt, sugar, milk, gluten-free pie crust

    Ingredients & Substitution Suggestions

    This pie recipe uses few ingredients, so it's important to choose high quality ones when possible.

    I recommend baking with Vermont Creamery dairy because their products, including the cultured butter and crème fraîche used here, taste luxuriously rich and full of flavor. These products are crafted with care from fresh milk and cream produced by small, local farms, and they make this pie taste especially decadent!

    Gluten-Free Pie Crust

    • This recipe starts with my favorite gluten-free pie crust, which is made with sweet rice, oat, and millet flours, and no xanthan gum. For best results, use Vermont Creamery cultured butter, which has a fresh, nutty flavor and high fat content. This makes the crust especially flaky and flavorful. I also like to use 2 tablespoons of Vermont Creamery crème fraîche in the crust. The acidity in the cultured cream makes the crust extra-tender and protects it from shrinking in the oven.
      • In need of a quicker crust? Make this gluten-free almond flour tart crust in under an hour. Or for a grain-free version, make this paleo pumpkin pie in a cassava & almond flour pie crust instead.
    • Brushing the interior of the crust with beaten egg white creates a barrier between crust and filling to keep the crust crisp.
    parbaked gluten-free pie crust has been brushed with egg white
    This gluten-free pumpkin pie starts with my flaky & tender gluten-free pie crust, made with a trio of gluten-free flours.

    Creamy Pumpkin Pie Filling

    This filling uses 10 ingredients. It's just sweet enough, gently spiced, and it gets a creamy, rich texture from fresh dairy instead of evaporated milk.

    • Sugar and maple syrup sweeten the filling and keep the color bright.
      • For refined sugar-free, use maple sugar in place of sugar. Or use coconut sugar, and the filling will have a slightly darker color.
    • Sweet rice flour thickens the filling, absorbing some of the moisture and creating a luscious texture.
      • Sub by weight gluten-free all-purpose flour.
    • Golden pumpkin pie spice adds fall flavor and brightens the color.
    • Eggs set the filling.
      • For egg-free, make this vegan pumpkin pie bar recipe and bake it in a pie pan.
    • Homemade pumpkin puree (which I actually make with butternut squash!) makes the filling taste extra bright and fresh.
      • Other winter squash, such as kabocha, work too. Or use canned pumpkin puree.
    • Milk makes a creamy base along with Vermont Creamery Crème Fraîche. The crème fraîche adds a bit of tangy flavor which is lovely.
      • Sub heavy cream for crème fraîche. For dairy-free, make this paleo pumpkin pie filling instead.
    • Vanilla and salt sharpen the flavors.
    golden pumpkin pie spices are in bowls
    Golden pumpkin pie spice makes this pie especially vibrant and flavorful

    How to Make Gluten-Free Pumpkin Pie

    Here are some step-by-step photos to help make this recipe foolproof for your baking enjoyment!

    This recipe makes 1 (9-inch) gluten-free pumpkin pie, serving 8-10 people. Feel free to double the recipe to feed a crowd!

    Crust

    parbaked pie crust is being brushed with egg white
    Make the gluten-free pie crust as directed. Brush with egg white; this helps keep the crust crisp.
    leaf cutouts are on a baking sheet
    Cut the dough scraps with cookie cutters, brush with egg white, and sprinkle with cinnamon sugar for a festive topping. (I actually made 1.5 batches of dough for extra toppings for these photos!)

    Filling

    This creamy pumpkin pie filling takes just 10 minutes of active time once you've made the crust. Be sure to leave a few hours for cooling and chilling the pie before you plan to serve it!

    dry ingredients have been placed in a bowl
    Combine the sugar, flour, salt, and spices in a large bowl.
    dry ingredients have been whisked in a bowl
    Whisk to combine.
    two eggs have been cracked into the bowl
    Add the eggs, two at a time, and whisk smooth. Whisk slowly and gently so as not to incorporate a lot of air into the filling, which makes ugly bubbles on the surface of the baked pie.
    pumpkin puree is being whisked in
    Whisk in the pumpkin puree.
    pie filling is in a bowl being whisked
    Whisk in the milk, maple syrup, and cream.
    pie filling is being strained through a sieve
    Strain the filling through a mesh sieve to remove eggy bits.
    the pie has been baked
    Pour into the crust and bake. The edges should be puffed and the filling should have a slight wobble, like Jell-O, when you give the pie a gentle wiggle.
    the finished pie has a slice cut out
    Let cool completely, then chill for the cleanest slices. Decorate with whipped crème fraîche, slice, and serve.

    What to Serve with Pumpkin Pie?

    Some favorite fall holiday serving suggestions.

    Make it a festive holiday meal:

    • Gluten-Free Stuffing (Dressing) with Leeks & Goat Cheese - classic stuffing, elevated with gluten-free bread and creamy goat cheese
    • Roasted Delicata Squash with Brown Butter - so tender and flavorful
    • Green Goddess Crème Fraîche Mashed Potatoes - creamy, bright green, and herbaceous!
    • Gluten-Free Mushroom Gravy - umami goodness to spoon over mashers

    Have a pie party:

    • Sweet Potato Pie - also adapted from Cook's Illustrated and topped with crispy pecans
    • Maple Bourbon Pecan Pie - no corn syrup here!
    • Paleo Apple Pie - maple sweetened and cinnamon-kissed
    • Almond Flour Apple Crisp - everybody's favorite apple recipe!

    On the side:

    • Mascarpone Cream - tastes like whipped cheesecake!
    • Crème Fraîche Whipped Cream - silky and tangy whipped goodness
    A beautiful gluten-free pumpkin pie is on a marble surface with a slice cut out and leaf cutouts on the surface
    Crème fraîche whipped cream holds its shape well for piping through a star tip

    Pumpkin Pie All Year 'Round

    Jay and I are both pretty much obsessed with pumpkin pie. We believe that it shouldn't be relegated to a particular holiday, but that it's appropriate to eat any and every month of the year.

    Thankfully with this streamlined recipe, it's easier than ever to have gluten-free pumpkin pie at the ready. I hope you love it too!

    A slice of pie with a bite taken out is on a plate
    Creamy & dreamy gluten-free pumpkin pie filling - so good!

    Bojon appétit! For more Bojon Gourmet in your life, follow along on Instagram, Facebook, or Pinterest, purchase my award-winning gluten-free baking cookbook Alternative Baker, or subscribe to receive new posts via email. And if you make this gluten-free pumpkin pie recipe, I’d love to know. Leave a comment and rating below, and tag your Instagram snaps @The_Bojon_Gourmet and #bojongourmet.

    4.75 from 4 reviews

    Gluten-Free Pumpkin Pie Filling & Flaky Homemade Crust

    Print Recipe Pin Recipe
    Gluten-free pumpkin pie filling made with 10 ingredients (and no evaporated milk!) in 10 minutes of active time nestled in a flaky & tender gluten-free pie crust. Top it with whipped crème fraîche for a festive fall dessert. For best results, make the gluten-free pie crust with Vermont Creamery cultured butter.
    Alanna Taylor-Tobin
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour
    Total: 1 hour hour 15 minutes minutes
    Servings: 8 servings

    Ingredients

    Crust

    • 1 (9-inch) gluten-free pie crust made with Vermont Creamery cultured butter
    • 1 egg, separated

    Filling

    • ¼ cup (50 g) organic granulated sugar*
    • 2 tablespoons (17 g) sweet white rice flour*
    • 2 teaspoons golden pumpkin pie spice
    • ½ teaspoon fine sea salt
    • 3 large eggs, plus remaining egg yolk from crust
    • 1⅞ cups (425 g) homemade pumpkin puree or 1 (15-ounce) can pumpkin puree
    • ¼ cup plus 2 tablespoons (90 ml) maple syrup
    • ¾ cup (177 ml) whole milk*
    • ½ cup (120 ml) heavy cream or Vermont Creamery Crème Fraîche*
    • 1 teaspoon vanilla extract

    For Serving

    • 1 recipe crème fraiche whipped cream, for serving
    Prevent your screen from going dark

    Instructions

    Crust:

    • Make the crust and parbake as directed.
    • Brush the interior of the crust all over with the beaten egg white (reserve the egg yolk for the filling) and return to the oven until set, 2 minutes. This will keep the crust crisp.
    • Place the crust on a rimmed baking sheet lined with parchment for easy cleanup. If your crust has cooled, place it in the oven until hot just before pouring in the custard, 3-5 minutes.
    • If you like, roll out any pie crust scraps and cut them into leaf shapes with cookie cutters. Brush with egg white, sprinkle with cinnamon sugar, and bake alongside the pie until golden and crisp.

    Filling:

    • Position a rack in the lower third of the oven and preheat to 325ºF.
    • In a large bowl, whisk together the sugar, sweet rice flour, pumpkin spice, and salt.
    • Add two of the eggs, gently whisk smooth, then add the remaining egg and egg yolk and whisk to combine. Whisk slowly so that you don’t incorporate too much air into the filling.
    • Slowly whisk in the pumpkin puree, then the maple syrup, cream or crème fraiche, and milk.
    • Strain the custard through a medium-mesh strainer to remove any eggy bits.

    Baking:

    • Pour the custard into the hot pie crust and very carefully transfer to the oven. Alternatively, place the pie on the rack in the oven and carefully pour in the filling. Any leftover filling can be baked in a ramekin alongside the pie.
    • Bake the pie at 325ºF until the outer edges are set and slightly puffed and the center wobbles like Jell-O, 45-65 minutes. Take care not to overbake the pie in order to keep the texture smooth and creamy.
    • Let the pie cool completely at room temperature, 2–3 hours.
    • For the cleanest slices, chill until firm, 1–2 hours. Cut into wedges and serve cool or at room temperature with whipped crème fraîche.
    • The pie is best the day of baking but will keep, refrigerated airtight, for up to 3 days, or frozen for up to 2 months.

    Notes

    *Ingredient substitutions:
    • In place of sugar, sub by weight maple sugar or coconut sugar
    • In place of sweet rice flour, use a gluten-free all-purpose flour blend such as Bob’s Red Mill 1 to 1
    • For dairy-free, use use 1¼ cups canned full-fat coconut milk in place of the milk and cream, and serve with whipped coconut cream
    • In place of golden pumpkin pie spice, use a store-bought blend or use the following:
      • ¾ teaspoon ground ginger
      • ¾ teaspoon ground cinnamon
      • ¼ teaspoon freshly grated nutmeg
      • ⅛ teaspoon ground turmeric (optional, mostly for color)
      • ⅛ teaspoon ground allspice
    Timing:
    • The prep and cook time here reflect making the filling only.
    • Give yourself at least 4 hours to make the crust, and 4 hours to cool and chill the pie, much of which is inactive.
    • In need of a quicker pie crust? Use this almond flour press-in crust, which can be made in under an hour, start to finish. 
    Make-Ahead Options:
    • The pie crust dough can be wrapped and refrigerated for up to 2 days or frozen for up to 2 months. 
    • The homemade pumpkin puree can be made and refrigerated for up to 2 days or frozen for up to 2 months. 
    • The pumpkin pie filling can be made and refrigerated for up to 2 days.
    • The pie is best the day of baking when the crust is crisp, but it can be made ahead and refrigerated for up to 1 day. 
    • The baked pie can be frozen, but it can make the filling a bit curdled and watery. Defrost completely before serving. 
    • The whipped crème fraîche can be refrigerated for up to 1 day; re-whip before serving to recombine any liquid that has separated out.
    Making this? I'd love to see!Tag your snaps @The_Bojon_Gourmet and #bojongourmet!

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    Reader Interactions

    Comments

    1. Emily R says

      October 15, 2023 at 8:47 pm

      I’ve been making this recipe out of the cookbook for years. I was thinking about taking a break this year for Canadian Thanksgiving because it’s quite involved. Then my nephew told me that it was the best pie in the world, so how could I say no to that! I appreciated the streamlined filling component. I tried subbing a less involved pie crust last time but had to come back to your crust recipe because it’s so much better. Everyone commented on how this was the perfect sweetness. Thanks for making my family think I am a star baker!

      Reply
      • Alanna Taylor-Tobin says

        October 17, 2023 at 1:41 pm

        Awwww I'm so glad you and your family love the pie! Your nephew has impeccable taste. :D I'm so happy to hear the the newer streamlined version held its own to the original and that the fussy crust is worth the effort. Thanks so much for the sweet note!

        Reply
    2. Amber says

      November 22, 2023 at 10:15 am

      Hi! I have making your recipe for years now. The recipe had called for a jeweled sweet potato along with the butternut squash. Is this that a different recipe than this one? Thank you. Your recipes are always so yummy.

      Reply
      • Alanna Taylor-Tobin says

        November 22, 2023 at 11:20 am

        Hi Amber,

        So glad you're liking the recipes, that means a lot to me!

        I streamlined the pumpkin pie recipe a bit, but not to worry - I'll email you the original one with the sweet potatoes. Check your inbox!

        xo,
        A

        Reply
    3. Connie says

      November 24, 2023 at 1:00 pm

      I had to make the crust twice to get it right. The first time, I did something boneheaded--- I put the crust back in the oven to warm it before adding the filling and put it directly on the hot pizza stone, forgetting to put the rimmed baking sheet under it, so the bottom got browner than I would prefer. Still, the filling was done, so I added it anyway and then used 2 stacked rimmed sheets so I had a double cushion (an idea I got from another of your recipes) and baked it anyway. I then made a new pie but since I did not have enough butternut squash and creme fraiche for another pie, so I used canned pumpkin and condensed milk. The traditionalists in my family preferred pie number 2 and my gluten-free daughter preferred pie number 1 and said the crust was fine (I thought it was too dark although it did not taste burnt). I noted, while making the second pie, that your recipe calls for a glass pie dish; I had not noticed that before and I had used my metal one for the first pie (the pictures seem to show a metal pan). So, that was another factor that improved the crust on the second one.

      Reply
      • Alanna Taylor-Tobin says

        November 28, 2023 at 1:11 pm

        Aw man, I'm sorry you ended up having to make 2 pies (although "too much pie" said no one ever!) I'm glad they were both enjoyed!

        Oh yes thanks for the feedback about the metal vs. glass pan - both work, but the metal pan bakes a bit more quickly. My class pie has higher sides so I prefer using it, but the metal pan looks nice for photos so I used it here.

        Thanks a bunch for the note!

        Reply

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    I'm Alanna, a recovering pastry chef-turned food photographer, stylist, videographer, and award-winning cookbook author. The Bojon Gourmet is a celebration of the sweet, savory, and occasionally boozy recipes that I create in my San Francisco kitchen. About →

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    This gluten-free gingerbread cake has an addictive This gluten-free gingerbread cake has an addictively moist and springy crumb thanks to a magical blend of @bobsredmill gluten-free flours: almond flour, sweet rice flour, oat flour, and tapioca flour. 

It’s so easy to make with one bowl and a whisk, and you can have it in and out of the oven in 45 minutes.

Perfectly spiced with ginger, cinnamon, and allspice, this cake gets rich flavor from a touch of molasses for the quintessential gingerbread vibe. 

Top it with swirls of whipped mascarpone for a dreamy finish.

Want the recipe? Just comment “gingerbread cake” and I’ll DM it directly to you. 

#gingerbread #gingerbreadcake #almondflour #almondflourrecipes #glutenfreebaking
    This dreamy gluten-free pumpkin tart looks like it This dreamy gluten-free pumpkin tart looks like it came from a fancy-pants bakery but it's secretly easier to make than pie. 

The GF almond flour crust is so simple to make. Just whizz the flours and cold butter together in a food processor until crumbly, press the crumbs into a tart pan, and parbake. No chilling or rolling required. 

Next, whisk together the filling ingredients, pour the custard into the crust, and bake. 

Top it with whipped crème fraîche, a drizzle of maple syrup, and some toasted chopped nuts for a pretty finish.

💫 If you'd like the recipe, just comment "pumpkin tart" and it will be DMed to you via magic. 

Bojon appétit, my sweets! 

#pumpkintart #pumpkindessert #almondflour #almondflourrecipes #glutenfreetart #glutenfreebaking #glutenfreebakingrecipes
    I've got your mid-week treat right here! These cre I've got your mid-week treat right here! These creamy pumpkin pie bars are gluten-free, vegan, and refined sugar-free.

They start with an almond flour shortbread crust. Next comes a filling made in the blender that's set with a secret ingredient. Top with billows of whipped coconut cream (or thick coconut yogurt such as @culinayogurt), toasted pecans, and a grating of nutmeg. So cozy! 

Want the recipe? Just comment "pumpkin bars" and the recipe will be DMed straight to you via magic. 

Bojon appétit, my sweets! 

#pumpkinspiceeverything #pumpkinpiebars #pumpkindessert #glutenfreebaking #veganbombs #plantbasedbaking
    Sharing my top 5 tips for great gluten-free pumpki Sharing my top 5 tips for great gluten-free pumpkin pie: 🥧

1. Keep the butter cold and in large pieces for a flaky crust. I prefer @vermontcreamery  cultured butter for its high fat content and clean, rich flavor.
2. Use rich and tangy Vermont Creamery crème fraiche in the filling instead of evaporated milk
3. Parbake the crust and brush it with egg white to keep it crisp
4. Bake the pie until just set so the filling stays smooth and creamy
5. Top it with whipped crème fraîche 

For the full GF pumpkin pie recipe, comment “pumpkin pie” and I’ll DM it your way. 🥧

Bojon appétit! 

#pumpkinpie #glutenfreebaking #pumpkinspice #pierecipes
    Halloween candy consumed: 0 GF oatmeal cookies eat Halloween candy consumed: 0
GF oatmeal cookies eaten: too many to count 😸

Last week I shared a recipe for gluten-free oatmeal cookies made with almond flour, and today I'm sharing a more classic gluten-free oatmeal cookie recipe made with oat and sweet rice flours. 

These cookies taste like a classic (wheaty) oatmeal cookie, with sweet rice and tapioca flours adding hefty chew and oat flour adding floof and nutty notes. 

Toasting the oats first is the secret to building layers of flavor in the dough.

Stir in some melty chocolate chunks (shown here) or flavor them with cinnamon, nutmeg, and plump raisins for a cozy treat - you do you!

Want the recipe? Just comment "oatmeal cookies" and I'll DM it to you! 

#oatmealcookies #glutenfreecookies #bakingcookies
    Crinkle-top gluten-free ginger molasses cookies ✨

My favorite fall cookies, 10 years running! Thanks to a blend of sweet rice, oat, and tapioca flours, they're incredibly moist, chewy, and tender in a way that glutenous cookies can only wish for. No xanthan gum required. 

A generous pour of dark molasses keeps them soft for days, while adding deep, rich coffee notes that play off cinnamon, ginger and black pepper. 

Rolling them in sugar and baking on the top rack of the oven creates the pretty, sparkly crinkles on top. Little pillows of spicy love!

Comment "ginger cookies" and I'll DM you the recipe. 

Bojon appétit my sweets!

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