Pillow-soft banana cake gets a fine crumb from a blend of alternative flours (coconut, millet, and sweet rice) crowned with glossy coconut milk ganache kissed with a splash of dark rum. Gluten-free and optionally dairy-free.
The trickiest flour that I worked with while developing recipes for Alternative Baker was coconut flour. Made from dried, unsweetened coconut that has had a large amount of its fat removed, coconut flour is incredibly fibrous, dry, and THIRSTY. It drinks up liquid in recipes like a sponge, meaning that you need far less of it than you probably think. But when properly balanced with liquid ingredients, coconut flour can produce fluffy, moist, and meltingly tender baked goods. Like this cake.
(And also this vanilla cake, chocolate cake, and paleo lemon cake!)
The first cake I baked with coconut flour was an attempted variation of this GF chiffon cake and my first try went straight into the compost post-baking. Folding the whipped egg whites into the batter was akin to mixing cement, and the results tasted about the same. But I didn't give up on coconut flour, and the coconut flour recipes in the book turned out to be some of my favorites: Coconut Cream & Raspberry Tart, Triple Coconut Tres Leches Cake, and Cashew Lime Blondies.
When coconut flour's dry properties are properly harnessed, it can turn out feather-light baked goods with mild, sweet flavor. It's one of the few truly neutral-tasting flours, and it's also full of fiber, protein, and healthy fats.
I had another run-in with coconut flour while developing recipes for the coconut flour issue of my Alternative Baking column in GFF (Gluten-Free Forever) Magazine last spring. I wanted an easy banana coconut flour loaf studded with chocolate, and I decided to make it dairy-free and sweetened with coconut sugar. After testing 5 dense, heavy loaves that never fully baked through, I finally admitted defeat.
I found a more traditional banana cake recipe online, adapted it to use coconut flour, and it baked up light and fluffy on the first try. (I've since lost track of which recipe it was, so please let me know if it's similar to yours so I can give credit where it's due!) Though more involved, the results were well worth the extra effort of creaming butter and sugar, separating eggs, and folding in whipped egg whites. Unlike my super-healthy banana bread bricks, this version was gluten-free but used dairy as well as refined sugars. But the result was so perfectly luscious, I didn't want to change a thing.
I ended up developing a blondie recipe that was a better fit for the article (you can get the recipe in issue 11 via PDF download or snail mail) and I kept the banana cake under wraps.
When I saw Amanda's beautiful coconut ganache-slathered brownies last week, I remembered the banana cake. I baked it up as written to see if I still loved it as much as ever, and I did. But then I started thinking what a shame it was that the ganache was dairy-free but not the cake, and I decided to give it a go with Miyoko's Creamery Cultured Vegan Butter (I'M OBSESSED) and a mix of cashew yogurt and almond milk for the dairy. It worked like a charm. I'm happy to say that the dairy-free version is indistinguishable from the original, so I've included both options.
Coconut flour gives this banana cake a bit of pleasant texture – nothing as distracting as shredded coconut, but a bit more nuanced than your garden-variety AP flour based cake. Blended with sweet rice and millet flours, plus a bit of tapioca for extra softness, the cake bakes up light and springy with a meltingly tender texture. The flavor is slightly tropical thanks to ripe bananas, brown sugar, and a pour of vanilla extract, and a hit of rum in the ganache plays up that island flavor profile.
I'm on a bit of a banana dessert kick at the moment so I'm dreaming up some more variations of this cake... maybe a maple buckwheat version topped with whipped mascarpone, or a teff version topped with tahini buttercream. {UPDATE: I shared a version with cream cheese frosting & butterscotch} Jay also suggested folding some coarsely chopped chocolate into the cake batter for extra chocolate – I like the way he thinks.
Shout-out to my sweetest friend Amanda for the minimalist styling inspiration for these photos! You always make chocolate look glossy and delicious. <3
*Thanks for reading! For more Bojon Gourmet in your life, follow along on Instagram, Facebook, or Pinterest, purchase my gluten-free cookbook Alternative Baker, or subscribe to receive new posts via email. And if you make this coconut flour banana cake, I’d love to see! Tag your Instagram snaps @The_Bojon_Gourmet and #bojongourmet.*
Coconut Flour Banana Cake with Chocolate Rum Ganache {gluten-free, dairy-free}
Print Recipe Pin RecipeIngredients
Cake:
- ½ cup (80 g) sweet white rice flour (preferably Koda Farms or Bob’s Red Mill)
- ½ cup (60 g) coconut flour (preferably Bob’s Red Mill)
- ½ cup (75 g) millet flour (preferably Bob’s Red Mill)
- 2 tablespoons (15 g) tapioca flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- ¼ teaspoon fine sea salt (increase to ½ teaspoon if using unsalted butter)
- ½ cup + 2 tablespoons (150 ml) plain dairy-free yogurt (I use Forager Cashew Yogurt)
- ½ cup (120 ml) plant milk (I use fresh almond milk)
- 8 tablespoons (115 g) salted vegan butter (I use Miyoko’s Creamery Cultured Vegan Butter), at room temperature (or salted or unsalted dairy butter)
- ½ cup + 2 tablespoons (130 g) packed organic light brown sugar
- 3 large eggs, separated
- 1 teaspoon vanilla extract
- 1 cup (245 ml) mashed ripe bananas (from about 2 large bananas, 240 g out of the peel)
- 2 tablespoons (25 g) organic granulated sugar
Ganache:
- ½ cup (120 ml) well-shaken full-fat canned coconut milk
- 5 ounces bittersweet chocolate (60-70% cacao mass), finely chopped (about 1 cup)
- 1 tablespoon + 1 teaspoon (20 ml) GF dark rum (such as Meyer’s or The Kraken)
- 1/8 teaspoon fine sea salt
Instructions
Make the cake:
- Position a rack in the center of the oven and preheat to 350ºF. Line an 8x10 or 9-inch square pan with parchment paper on the bottom and all sides (or coat lightly with soft vegan butter).
- In a medium bowl, sift together the sweet rice, coconut, millet, and tapioca flours with the baking powder, baking soda, and salt.
- Stir together the plant yogurt and plant milk and set aside.
- In a large bowl with a wooden spoon (or in the bowl of a stand mixer fitted with the paddle attachment), beat together the vegan butter and brown sugar until light and fluffy, a few minutes. Beat in the egg yolks one at a time, then stir in the vanilla.
- Stir about one-third of the flour into the butter mixture, then stir in half of the yogurt mixture. Repeat, ending with the remaining flour mixture. Stir in the mashed banana.
- In the clean bowl of a stand mixer fitted with the whip attachment (or in a large bowl with an electric egg beater or whisk) whip the reserved egg whites until foamy. Slowly add in the sugar and whip on medium-high until the whites just hold firm peaks. Fold one-third of the egg whites into the batter, then gently fold in the remaining two-thirds until no streaks remain. Gently pour the batter into the prepared pan and spread into an even layer.
- Bake the cake until a toothpick inserted near the center comes out clean or with moist crumbs, 40-50 minutes. Let cool completely.
Make the ganache:
- In a small saucepan set over medium heat, warm the coconut milk to a bare simmer. Remove from the heat and add the chocolate. Let sit for a minute, then stir until melted and smooth. Stir in the rum and salt. Let the ganache cool at room temperature until it holds a shape left by the spatula, stirring occasionally, about an hour (you can speed this up by placing it in the refrigerator for 5 or 10 minutes at a time). If the ganache becomes too firm to spread, just warm it over a very low flame.
- Swirl the cooled ganache over the cake and let cool or chill until firm enough to slice. Lift the cake from the pan, peel away the parchment, and cut into 12 pieces. Serve at room temperature. The cake will keep, refrigerated airtight, for up to 4 days.
Notes
Nutrition
Kelsey @ Appeasing a Food Geek says
Those chocolate swirls deserve all the heart-eyes! I love the sound of this flavor combo. Bravo! xo
Alanna says
Aw thank you Kelsey!
amanda says
I love reading your writing so much. And I learn so much from you about alternative flours. Queen! Such an inspiration. And what a beauty this cake is. My mom actually used to make the softest banana poppyseed cake when I was young, with a whipped vanilla frosting... that I still crave. And now that you've shared the recipe, I'll be able to have something similar.
So kind of you to mention me in the post as well, love to you! xo
Alanna says
That cake sounds INSANE! Can you please make a GF one so I can have some too? Let's be sure to do some alternative baking together again soon (not in an Airbnb!) Thank you again for the glossy chocolate inspiration!
Lois says
The recipe above IS gluten-free.
Didina Gnagnide Angorinie says
If I swap the dairy free items with the dairy versions (in grams) it will turn out correct right? Love banana cakes, especially with coconut. I know I won't go wrong with yours.
Alanna says
Exactly! Let me know how you like it! :)
Didina Gnagnide Angorinie says
Another thing: do you think I could use a 25 cm round cake pan instead of a 9 inch square one? I don't have that.
Alanna says
I think that would work! Please come back and let me know how it goes. :)
Makos (@thehungrybites) says
If I've done the math right, a round pan with 25cm diameter has almost the same surface with the 9x9 inch pan (the first has S=490 cm^2 and the second has S=522 cm^2). So it should be OK, and probably just a bit taller).
P.S. Love this cake Alanna! :-)
Alanna says
Aw, thank you!
Allis says
This looks as though it was adapted from Rose Levy Beranbaum's recipe for banana cake with chocolate sour cream ganache. I have used her recipe and substituted gluten free flour and it has been really successful. I am looking forward to trying it with coconut flour!
Alanna says
Thanks for the suggestion! I looked that one up but it wasn't the one I remember adapting this one from, which was a personal blog. But I'll have to give that one a try - sour cream ganache sounds right up my alley!
Heidi says
Any recommendations for a vegan version of this cake?
Alanna says
I'm not sure what would stand in for the egg, which not only adds moisture, but the protein helps hold the cake together and the whipped egg whites add loft. Please let me know if you experiment!
Sarah says
I thought I had sworn off coconut flour forever... I've made so many of your recipes though, and this one might just convince me to purchase another bag and give it a try! If anyone can make coconut flour work, it would be you <3 .
p.s. our friends loved the recipes we make from your cookbook so much they bought their own copy, and they don't even need to be gluten free for health reasons!
Alanna says
What a sweet note - this completely made my day! Agree that coconut flour can be a huge challenge to work with - dry and so fibrous. But I highly recommend giving this recipe a go! The coconut flour recipes from the book are some of my favorites, too - the coconut tart, tres leches cake, and cashew lime blondies. Let me know if you brave any! :)
Sarah says
Quick question: do you think regular dairy yogurt would work as well? And/or regular milk instead of almond? I'm not anti-vegan, but we don't usually keep vegan replacements around the house :)
Ps. One more sweet note re: how awesome your recipes are! We made the triple chocolate pie for my mom's birthday, and she loved it so much she made it for her book club last week. Despite my warnings that it was a LOT of work compared to her usual oatmeal cookies, she says it was worth all the work and dirty dishes 😍❤️❤️❤️
Alanna says
I think those would work perfectly! Please let me know if you try it. Also I'm so glad you loved the triple chocolate pie and that it was worth the dishes, haha - there certainly are a lot!
Rebecca | Let's Eat Cake says
This coconut flour cake looks positively incredible. Your photos are stunning and I can't wait to check out your book!
Alanna says
Aw thanks Rebecca! I hope you love Alternative Baker. :)
Alanna says
Aw thanks Rebecca! <3
Lena says
This cake was delicious as was everything I have made from the cookbook. I had to substitute sorghum flour as I did not have millet. Planning to make two more cakes this weekend to share. I am so happy to see your recipes in GFF magazine as well. Thank you!
Alanna says
Aw thanks for trying my recipes Lena - I'm so glad you liked this one and that the sorghum was a good sub! What did you try from the book? xo!
Lena says
Hi Alanna, it's my pleasure! I learned about your lovely book and blog on food52 where I found the article and recipe about 1 chocolate chip cookie, 4 flours. I really enjoyed several versions of the cookies and finding new recipes for the flours I had been experimenting with. Since buying the book I have made the berry chevre cheesecake squares for a bridal shower. They were a big hit...delicious and elegant. I have also made the lemon ricotta biscuits and the bread pudding, the lemon verbena bundt cake, roasted banana teff scones, and blackberry cream scones (I used blueberries). These goodies were shared and enjoyed by me, family, friends, and co workers. I was especially thrilled with the scone recipes as scones are something I really missed since going gluten free. I look forward to trying many more of the recipes from the book and blog. I'm off to make more snow day banana cake :) Thanks so much!
Alanna says
Wow, that's a lot of recipes - kudos to you and I'm so glad they were enjoyed! Thanks so much for the sweet note - it completely made my month. :)
Lena says
You're very welcome! I appreciate your wonderful work. Would you be able to direct me to a gf irish soda bread/muffin or scone recipe?
Thanks in advance for your time.
Alyssa says
This looks delicious! Just curious if you can think of a good alternative to millet flour - I can't have it but I can have buckwheat, cassava, tapioca....trying to think of all the other alternative flours! Thanks if you have an idea :)
Shirley says
I used the same amount of sorghum flour instead of millet and it worked great!
Alanna says
I think buckwheat or sorghum would be delicious here! There's also teff, chestnut, mesquite... and more in my book (https://bojongourmet.com/cookbook/)! ;)
Caterina Snyder says
Omnomnom I have bananas so this baby is happening tonight!! Love that you've tested it with dairy free yogurt and vegan butter. Thanks girl!!! 😘😘😘
Alanna says
Yay yay yay!! How did it go??
Lena says
Hi is it possible to freeze this cake? I also would like to try and double it for a party if possible?
Alanna says
I haven't tried freezing it so I can't say for sure, but I think that *should* work. Please let me know if you give it a try!
Lena says
Thanks, I will let you know! Any advice on doubling the cake?
Alanna says
Not that I can think of, but let me know if you have any specific questions! Are you planning to bake 2 separate cakes?
Lena says
I was thinking of using a 9 by 13 pan. My other idea is to make 2 cakes, one with nuts, one without😀
Alanna says
I think making it in 2 pans would be the safest bet, to make sure the cake cooks through ok. Nuts sound yum! :)
Lena says
Thanks so much Alanna! I am going to try your blondie recipe from gff magazine also. Have a nice week! Thanks for your quick reply!
Alanna says
You bet! Let me know how you like the blondies. :)
Lena says
The blondies were wonderful! I'm planning to make them again today.
Thanks again.
Alanna says
Yay!! So glad you liked them. :)
Lena says
I just got my digital copy of gff. What a beautiful cover!! Can't wait to make the recipes especially the peach upside down cake!
Shirley says
Another great recipe! My dairy and gluten - allergic little sister requested it for her birthday party, and her friends were asking for thirds! (it was all finished by then of course)
Alanna says
Aw, I'm so glad you all loved it! Thanks for the super sweet note.
Juhi says
Hi I would love to know if there is sub for sweet rice? And definitely will be trying this soon as I have all the ingredients in hand except sweet rice maybe I can do sweet potato instead?
Alanna says
Hi Juhi,
I've never worked with sweet potato flour so I'm not sure how similar it is to sweet rice flour. Cassava flour is fairly similar to sweet rice, and a gluten-free all-purpose blend should work too. Please let me know what you try!
satpreet says
I love this cake! It is my go-to for my partner, who is more of a bread and muffin type of dude than cake dude, for his birthday.
It's so fluffy, so light, and just the perfect level of sweet. I love cutting and stacking tiny rounds with ganache for his birthday and then eating leftovers out of tupperware without the ganache.
I haven't had the Sara Lee pound cake since I was a child, but it used to be my favorite, and there's something about the taste of this recipe that makes me feel like I'm eating the grown-up version of that cake. Pure nostalgia.
Thank you!
Alanna says
Awww I'm so glad you and your partner love this cake! It is an all-time favorite of mine as well. Those mini layer cakes sound absolutely adorable – I want pictures!!
I *totally* know what you mean about that classic pound cake flavor. It's fluffy, moist, sweet, and comforting just like Sara Lee! I had the same feeling about the paleo lemon cake with cream cheese frosting that I posted last year - totally reminded me of Twinkies, but in a good way!
Satpreet says
It's almost my birthday, and guess what I'm making for myself as my cake??
I have to be low fodmap currently, and this actually fits the bill (have to be careful about the bananas and coconut flour, but I'll just have a small slice)!
Thank you thank you again!
Alanna Taylor-Tobin says
Happy almost birthday! I hope you love the cake and that the fodmaps don't give you too much trouble <3
Jeff Stroud says
What if you are vegan? Can we change to Chickpea water in place of eggs?
The recipe looks great otherwise.
Alanna Taylor-Tobin says
Great question! I'm not positive that this will work with aquafaba but it's worth a shot. Maybe try a half batch baked in a loaf pan in case it needs tweaking? Please let me know if you experiment!
maggie says
Really love this recipe! Not the biggest fan of the flavor the millet flour gives...is there a good alternative to that?
Alanna Taylor-Tobin says
Oh I'm sorry to hear that, though so glad you liked the cake regardless! Out of curiosity, how fresh was the millet? I've noticed it can taste bitter when it's older.
In any case, teff flour is a lovely alternative and the flavor is brilliant with banana! Sorghum or oat flour are other good options. Please let me know what you try! I'll add those subs into the post as well :)
Lena says
Hi Alanna,
I hope you are well. I am trying to locate the version of this banana cake made with buttermilk and cream cheese frosting? The link to that cake is not working for me and I cannot find my hard copy.
Thank you!
Lena says
To clarify my earlier comment...the cake is made with buttermilk not the frosting. The frosting was made with cream cheese and butterscotch. Thank you! I have made and love both versions of this cake. I have some young guests coming this weekend and we have baked these cakes together since they were small; it has become a special tradition for us whenever they visit.
Alanna Taylor-Tobin says
Hi Lena,
I'm so glad you love the banana cake recipes and that you asked! My SEO advisor recommended that I only have one banana cake recipe on my site, so I removed the the other version since this was the original. But I'll email the buttermilk/cream cheese frosting version to you so you can make it whenever you like! It brings me such joy to know that these recipes have become a tradition for you and your young guests.
-Alanna
Lena says
That is so kind of you Alanna! I got nervous when I couldn't find it ha ha. I have trouble deciding which I like better so I often alternate them. The four kids have already requested it! I asked their mom if they would like to try something else and she said "they are obsessed with the banana cake." It makes me so happy they enjoy it as well. Thank you so much!
Alanna Taylor-Tobin says
Awwww that is so incredibly sweet. I'm so glad you all love the recipes! Happy baking, my dear!
Summer says
Hi Alanna,
I've made so many of your recipes and have loved all of them! I was wondering if you might have some suggestions to make this cake paleo?It sounds so good and I have some bananas waiting.
Thank you.
Alanna Taylor-Tobin says
Hi Summer,
Aw I'm so glad you're enjoying the recipes!
Great question about this cake. I think I would try cassava in place of sweet rice and almond in place of millet. You could swap the brown sugar for coconut sugar. If you don't mind the 2 tablespoons of granulated sugar, they'll be the best bet for whipping the egg whites.
Now I'm very curious, so please keep me posted if you try it!
xo,
A
Summer Gorzny says
Do you think maple sugar may work similarly to granulated sugar in the egg whites?
Alanna Taylor-Tobin says
I'm not sure if it will floof up the eggs the same way that sugar does, but I think it would be worth a try! Even if the whites don't hold their shape completely, the leavening in the cake should be able to lift the batter ok. Please let me know how it goes if you give it a try with these tweaks - fingers crossed!
Summer says
Hi Alanna,
This turned out fantastic! I used your suggestion on the granulated sugar for the egg whites.
Thanks so much for your help and all your wonderful recipes. :-)
Alanna Taylor-Tobin says
Yay I'm so happy to hear that! Let me know if you end up testing it with the maple sugar later on; I'm curious whether that would work!
GD says
So ridiculously good! I made this in the middle of the night so I accidentally put the bananas in after the egg whites and it was still texturally delightful. I was craving a snack cake so I left the ganache off and it perfectly hit the mark. Thank you Alanna!
Alanna Taylor-Tobin says
Aw I love a late-night baking session! I'm so glad the cake turned out well despite changing the mixing method a bit and that it made a tasty snack cake sans ganache. Thanks so much for the feedback!