Eggplant and Chickpea Tagine with Roasted Summer Vegetables and Cous Cous
This flavorsome stew is perfect to feed a crowd.
Prep Time: 20minutes
Cook Time: 1hour20minutes
Servings: 8to 10 servings.
1cupdried garbanzo beans
1teaspoonsea or kosher salt
1 1/4pounds(5-6 medium) slender Japanese eggplant, cut into 1" thick rounds
8ounces(2 medium) zucchini, cut into 1/2" thick rounds
1poundsmall, yellow potatoes, cut into 1" pieces
sea or kosher salt
3bell peppers (red, orange, yellow, or a combination)(or 4 gypsy peppers)
2medium yellow onions
4garlic cloves, peeled and finely chopped
1 1/4pounds(5-6 medium)ripe, flavorful tomatoes
leavesfrom 1/2 bunch parsley, coarsely chopped, plus a bit for garnish
juice of 1 lemon
plain, whole-milk, Greek yogurt and/or lemon wedges for serving (optional)
The Cous Cous:
10-ouncebox cous cous (preferably whole wheat, such as Casbah)
2tablespoonsbutter, in several pieces
1/2teaspoonsea or kosher salt
Prepare the chickpeas:
Cover the chickpeas with a few inches of cool water and soak for 8-24 hours. (If you're short on time, cover with boiling water and soak for 2 hours. Or use 2 cans of cooked chickpeas, drained and rinsed, and skip to the next section. In this case, use a light vegetable stock in place of the chickpea broth.) Drain the chickpeas, place them in a large saucepan with the bay leaf, and cover them with 2 - 3 inches of cool water. Bring the chickpeas to a boil, then reduce the heat, cover the pan partially with a lid, and simmer the beans until they are very tender, but not falling apart, adding more water as necessary to keep the beans well covered, and adding the salt when the beans are close to being done. This can take anywhere from 1 to 2 hours; I find it's better to err on the side of overcooking. Let the chickpeas cool in their broth.
Meanwhile, prepare the vegetables:
Position 2 racks in the upper and lower thirds of the oven and preheat to 450ºF.
Place the eggplant, zucchini, and potatoes on separate baking sheets (I use a large one for the eggplant and two smaller ones for the zucchini and potatoes). Drizzle each with a tablespoon or two of olive oil and a few good pinches of salt, and toss to coat. Spread the vegetables in an even layer, and roast until they're all golden and tender, flipping the vegetables when their bottoms have caramelized and they will release themselves from the pan when a thin, metal spatula is involved. The zucchini will take about 20 minutes, the potatoes and eggplant 30-40 minutes.
Meanwhile, place the bell peppers over an open, medium flame and roast, turning frequently with a pair of tongs, until the skin is blackened and blistered all over. Let the peppers cool until handleable, then peel away and discard the skin, stem and seeds. Slice the peppers lengthwise into quarters, then cut the quarters crosswise into 1/4" thick slices.
Meanwhile, toast the cumin seeds in a dry skillet over a medium flame until fragrant, 30-60 seconds. Let cool, then grind in a mortar and pestle or spice grinder.
Peel the onions, halve them, then slice them thinly. Warm 3 tablespoons olive oil in a large soup pot or dutch oven over medium heat. Add the onions, ground cumin, sweet and smoked paprikas, turmeric, ginger, cinnamon stick, saffron, and 1/2 teaspoon salt. Cook, stirring frequently, until the onions are tender, 5 minutes. Add the garlic, lower the heat a bit, and continue cooking until the onions are very tender, 5-10 minutes more.
Meanwhile, slice the tomatoes in half horizontally. Squeeze the seeds out into a sieve placed over a bowl to catch the juices, and work the pulp to extract as much juice as possible. Discard the seeds. Coarsely chop the walls of the tomatoes.
When the onions are ready, drain the chickpeas, reserving the broth and discarding the bay leaf. Add the chickpeas to the pot of onions along with 4 cups of their broth (if you don't have enough, make up the difference with water). Add the roasted eggplants, zucchini, potatoes and bell peppers, and the chopped tomatoes and their juice. Bring the tagine to a bare simmer, and cook gently, stirring once or twice, until the tomatoes are beginning to break down, 10-15 minutes.
Make the cous cous:
Place the cous cous in a large bowl, and scatter the butter pieces and salt over the top. Pour over the boiling water, cover the bowl snugly, and let sit for 5-10 minutes. Fluff the cous cous with a fork.
When the tagine is done, remove the pot from the heat. Stir in the parsley and lemon juice. Taste for balance and seasoning, adding more salt or lemon juice if you like. Serve the tagine warm over the cous cous, with a bit of yogurt and/or additional lemon wedges if you like. Leftovers keep brilliantly, refrigerated airtight, for up to 5 days. Reheat before serving.
This recipe makes a lot of tagine, which I like, what with all the many steps and ingredients involved. Leftovers just get better and better, the spices melding together nicely.However, there are a few shortcuts you can easily take. You can use 2 cans of cooked chickpeas (about 3 cups total), drained and rinsed, in place of the dried ones, and a light vegetable stock in place of the chickpea broth. You can use pre-toasted, ground cumin. You can skip the roasting of the bell peppers and simply slice them thinly to add with the onions – in fact Gypsy peppers, with their thinner skins, work perfectly when sauteed rather than roasted.I like the spice blend here, but if you use all sweet paprika and omit the saffron, it will still be tasty.I had good success with Casbah whole wheat cous cous, which turned out perfectly light and fluffy. A ten-ounce box made just the right amount for this quantity, though you can make more if your guests are cous cous-lovers. Or for a gluten-free version, serve this over steamed quinoa, millet, or rice.Nutritional values are based on one of eight servings.