5 from 1 vote

Honey Oat Beer Buns

These beer buns are perfect for burgers!
Prep: 40 minutes
Cook: 20 minutes
Rising time: 3 hours
Total: 4 hours
Servings: 10 large (burger-sized) or 20 small (slider/dinner roll-sized) buns.
Author: The Bojon Gourmet


The dough:

  • 12 ounces beer , (I prefer a lager or wheat beer, such as Anchor Steam or Anchor Summer Ale)
  • 3/4 cup old-fashioned rolled oats, (2 1/2 ounces)
  • 1/4 cup mild honey, (3 ounces)
  • 2 tablespoons butter, (1 ounces)
  • 1 large egg
  • 3/4 cup whole wheat bread flour, (3 3/4 ounces)
  • 1 package rapid-rise yeast, (1/4 ounces)
  • 1 1/2 teaspoons fine sea salt , (or 1 3/4 teaspoons kosher salt)
  • about 2 cups white bread flour, plus more for kneading

For finishing:

  • 1 large egg
  • 1/2 cup oats


  • In a medium saucepan, heat the beer to a simmer. Watch it closely, as it will foam up and overflow the pot if it gets too hot. Meanwhile, place the oats, honey and butter in a large, heat-proof bowl (or the bowl of a stand mixer). Pour the hot beer over the oat mixture and let it sit until just warm to the touch (100-100ºF), about 30 minutes, stirring the mixture occasionally.
  • If using a stand mixer: fit it with the dough hook and use that to incorporate the ingredients and knead the dough as follows. If kneading by hand: proceed with a wooden spoon, and then your hands for kneading.
  • Beat in the egg, then the whole wheat flour, yeast and salt, stirring until smooth. Begin adding the white flour, 1/2 cup at a time, stirring until smooth after each addition, until the mixture is too thick to stir with a spoon.
  • Scrape the dough out onto a lightly floured surface, sprinkle a bit more flour over the top, and invert the bowl over the dough. Let the dough sit and autolyse for 20 minutes. This lets the dough absorb some moisture and makes it easier to knead.
  • Uncover the dough, and knead it vigorously (or in the mixer on medium-low speefor 10-12 minutes, using as little flour as possible on your hands and the work surface to prevent the dough from sticking. When you've finished, the dough will feel springy and look smoother than when you began. (It will not be completely smooth or withstand a windowpane test due to the whole grains).
  • Place the dough in a lightly oiled bowl or container that is at least 3 times the volume of the dough. Turn the dough to coat it with oil, then cover the container snugly and let the dough rise in a warm place until doubled or tripled in bulk, 1-2 hours.
  • Line a baking sheet with parchment paper and set aside. Place the 1/2 cup oats in a shallow bowl.
  • When the dough has risen, turn it out onto a lightly floured surface. Divide the dough into 10 or 20 equal pieces. I like to use a scale to weigh the buns into 4 or 2 ounce balls, respectively; 4 ounce balls will make burger-sized buns, whereas 2 ounce balls will make slider or dinner roll sized buns.
  • Tuck the edges of a dough ball under itself, then place it seam side-down on an un-floured part of the counter and roll it counter-clockwise to seal the seam and pull the outer layer of dough taut (see video link in headnote). You may need to use two hands to turn the dough for larger balls. When you've rolled a bun, dip its bottom in the oats, then place it on the lined baking sheet. If making sandwich buns, use a lightly floured palm to flatten the bun slightly.
  • Repeat with the remaining dough, placing the balls 2-3 inches apart on the baking sheet. You may need a second baking sheet, though it's ok if the buns touch a bit when they expand. Slide the whole sheet pan into a large, clean garbage bag, inflate the bag a bit, and twist it closed, securing it with a clip or twist tie. Let the buns rise in a warm place until nearly doubled in size, 1-2 hours.
  • Meanwhile, position a rack in the lower third of the oven and preheat to 375ºF.
  • When the buns have risen, remove them from the bag. Beat the remaining egg in a medium bowl with 1 tablespoon of water until foamy. Brush the top of each bun with the egg wash, and sprinkle to tops with more oats.
  • Bake the buns until they are deeply bronzed on top, about 15 minutes for small buns and 20 minutes for larger buns, rotating the pan halfway through for even baking. An instant-read thermometer inserted in the center of a bun should register 200-210ºF when they are cooked through.
  • Let the buns cool until warm. Eat warm, or let cool completely.
  • The buns will keep at room temperature in an airtight container for a few days, or double-bagged in the freezer for a month or two. Defrost and toast the buns before serving.


If you lack rapid-rise (also called "instant") yeast, substitute active dry, stirring it into the warm beer/oat mixture and letting it sit for about 15 minutes before proceeding with the recipe.
All ounce measurements here are by weight.
I use Anchor Steam (lager) or Summer Ale (wheat beer) when I make these. Use a darker stout or porter for deeper color and flavor if you like, but stay away from anything hoppy, such as IPA.
Turn larger buns into sandwiches, or top with Quinoa, Beet and Chickpea Burgers. Smaller buns make great sliders or dinner rolls.
Rolling buns takes a bit of practice, but it's fun once you get the hang of it; here is a good video to get you started.
Nutritional values are based on one of ten large buns.


Calories: 245kcal | Carbohydrates: 41g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 39mg | Sodium: 386mg | Potassium: 124mg | Fiber: 3g | Sugar: 7g | Vitamin A: 115IU | Calcium: 17mg | Iron: 1mg
Making this? I'd love to see!Tag your snaps @The_Bojon_Gourmet and #bojongourmet!