I am especially almost always hungry just as I arrive at work, which is unfortunate as I a) have just eaten breakfast, b) won't be having lunch for several hours, and c) am surrounded by sweets and food that I am not supposed to eat. To mitigate this regrettable circumstance, I try to have a nourishing, protein packed meal before leaving for work to stave off the inevitable starvation a tad longer. But I can't always face a plate of eggs first thing in the morning. It is times like these that I call upon migas.
For more breakfast recipes:
- Sweet Potato Breakfast Bowl with Eggs & Greens (vegan option)
- Gluten-Free Amaranth Tortillas + Vegetarian Breakfast Tacos
- Breakfast Bars with Tart Cherries, Toasted Pecans and Chocolate Chunks
- Chia Pudding Breakfast Bowls with Kumquats, Berries & Lavender Honey {gluten-free, dairy-free}
*Bojon appétit! For more Bojon Gourmet in your life, follow along on Instagram, Facebook, or Pinterest, purchase my gluten-free cookbook Alternative Baker, or subscribe to receive new posts via email. And if you make this migas recipe, I’d love to know. Leave a comment and rating below, and tag your Instagram snaps @The_Bojon_Gourmet and #bojongourmet.*
Migas
Print Recipe Pin RecipeIngredients
- 2 corn tortillas, cut into approximately 2 x 1" strips
- 2-3 tablespoons vegetable oil, such as olive or sunflower
- 1/2 onion, any color, or 1 medium leek, chopped
- 1 large zucchini, chopped
- 1 cup or two finely shredded cabbage
- 3 eggs
- 3 ounces cheese, crumbled or grated
- 1/4 cup or more tomato salsa (we love Primavera's organic roasted tomato)
Instructions
- Preheat your broiler.
- In a 9 or 10" skillet over medium heat, cook the tortilla strips in a tablespoon of oil until golden and crisp-ish, about ten minutes (they will crisp up more upon cooling). Season with a few pinches of salt, and tip out into a bowl or plate.
- Add another tablespoon of oil to the pan along with the onions, and saute until tender and golden, another ten minutes or so. Add the veggies and saute until tender, five or ten minutes. Season with salt to taste.
- Whisk the eggs with a few pinches of salt to break them up, then pour into the skillet with the veggies, adding oil first if the pan looks dry. Cook as you would a scramble, adding the tortilla strips when the eggs are about halfway cooked. When the eggs are done, sprinkle the cheese over the top and put the whole pan under the broiler for a few minutes to melt it. Serve with your toppings of choice.
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